The Role of Massage Therapy in Relieving Muscle Pain

Massage therapy is the specialized manipulation of the soft tissues of the human body. Massage techniques used by massage therapists are commonly employed with either hands elbows, feet, forearms, or even a mechanical device. Grande Prairie Physiotherapy & Massage is an excellent resource for this. The primary purpose of massage therapy is usually for the relief of pain or body tension. A massage therapist may use their hands to manipulate the muscles, tendons, and ligaments.

It has been known for years that massage therapy can be effective for treating many health issues. There have also been reports of the growth in the number of individuals engaging in this therapeutic exercise. Although there is no scientific evidence that massage therapy is effective in the reduction of muscle pain or the alleviation of muscle spasms, there have been numerous reports of its positive effects on patients who were suffering from muscle pain after participating in strenuous activities such as running. In fact, more athletes, body builders, athletes, and other individuals engaged in sports and exercises are now incorporating massage therapy into their daily workout regimen.

The increased interest in massage therapy and the growing numbers of individuals practicing it are testimony to its effectiveness as a method of pain management and reducing stress. Muscle tension is one of the primary contributors to pain in the human body. By providing consistent massage therapy treatments to the patient, the massage therapist can effectively reduce muscle tension which, in turn, could lead to an overall reduction in the incidence of pain and injury.

Introduction To Physical Therapy


For anybody, both mentally and socially, amputation is a big blow. A team of qualified specialists – a psychiatrist, a prosthetist, a counselor, and nurses – are employed to support an individual cope with the loss of a leg. A physiotherapist is often needed to rehabilitate an amputee. CheckĀ

A physiotherapist is almost invaluable in the recovery phase of the patient while an individual is transitioning to life without a leg. An amputee has many physical and physiological challenges to contend with. Among them are residual pains, which are unpleasant feelings that appear to emanate, as if they still occur, from the arm that has been missing. These are anxious reactions which need physiotherapy to treat and resolve them.

For certain amputees, a prosthetic leg is a must-have. While it is a common notion that it is enough to learn how to carry it, most people not know how challenging it may be to conform to an unfamiliar appendage. There are several amputees that, for years, have been sporting prosthetic arms, but still do not function normally. The need for amputee recovery is only underlined by such circumstances.

With physiotherapy, the usage of a prothetic arm may be rendered simpler. Treatment helps a person to get used to the new leg. The routine adopted for this adaptation by the patient depends on specific preferences and skills.

Amputees sometimes lose their sense of equilibrium and may be shown how to move or balance without assistance. In the case of a leg or foot amputation, this is used most frequently. That, however, does not imply that a person who loses an arm would not have an issue with his equilibrium. The redistribution of weight due to the lack of an arm will often lead the amputee to coordination issues.

Many amputees do not know that a limp may be fully hidden, even with the use of a prosthetic leg, if the person learns to move in the most acceptable way. During the recovery program, the physiotherapist will train amputees and if this limp is camouflaged, the war is half won.

To stop the weakness or uneven strengthening of muscles, it is necessary to initiate physiotherapy directly after the operation. An amputee subconsciously utilizes only one group of muscles to prevent pressure on the weaker set as much as possible, thus degrading them. The earlier physiotherapy begins, the better it is to solve those problems.

Physiotherapy for amputees is never a program that is generalized. It focuses on specific preferences and will often be a personalized software to accommodate the patient. Exercise exercises in the case of each amputee are adjusted according to the kind of recovery needed.

In the physiotherapy program, massages, otherwise called manual treatments, are often used. Exercise stresses the muscles and manual therapy tends to relieve the muscles that are taxed to adapt to their tough condition by relieving discomfort and discomfort. Acupuncture, heat compressors, ultrasound massages and electrical stimulation are other manual treatments.

Physiotherapy is an indispensable treatment of amputee recovery services. Without exception, a person who has lost a limb deserves certain counseling and support. Nevertheless, there are amputees who believe it is not important, or are too stunned to see healing as an opportunity. It is important that such patients are persuaded to start physiotherapy without feeling at a disadvantage to get back to their regular everyday lives.

Physiotherapy Treatment For Shoulder Fractures

Humeral fractures typically occur with up to 5% of all fractures dropping under this group, 80% of humeral fractures either minimally displaced or undisplaced. Osteoporosis is a common factor in all of these injuries, and standard diagnosis is a fracturing of the forearm on the same side. great post to read Nerve or arterial injury from the fracturing is a significant but not universal concern. Typical fracture sites are the top of the arm (humerus neck-” shoulder fracture), “and the centre of the humerus shaft.

A humeral fracture is typically induced by a sudden fall on the limb, either on the wrist, the elbow or directly onto the shoulder itself. There can be a lot of muscular force at the time owing to all the muscles that bind to the upper humerus, dictating how much the bones are forced into a rotated location. Humeral fractures are more frequent in older people with an average fracture age of around 65 years and younger people typically have a history of severe injuries such as car crashes or competition.

If the fracturing occurs without substantial force than it is appropriate to assume a pathological origin, such as cancer. On physio-examination discomfort may arise on shoulder or elbow movement, severe bleeding and swelling will arise, the arm can look small if the bone is distorted in shaft joints and the shoulder mobility is very limited. Radial nerve injury in upper humeral fractures is uncommon but more frequent in shaft fractures, contributing to “wrist drop,” wrist and finger extensor weakening and certain thumb movements.

Managing Humeral Fractures

The patient’s motions are kept controlled after the injury and adequate analgesia is given to maintain them calm. The treatment is non-operative with little to no movement so if the greater tuberosity is broken then it is necessary to consider damage to the rotator cuff. This is most likely with high-force accidents, where the patient is elderly or the tuberosity is greatly displaced. Humeral neck fractures may be held in line with a collar and belt, enabling free hanging of the elbow while fractures of the shaft are tough to treat but can be braced.

Simple internal repair reduction (ORIF) is often done with three or four pieces for fractured injuries, and most usually in younger people, while older patients have humeral head reconstruction to reduce discomfort and swelling in the leg. Where appropriate, nailing or plating is used in shaft fractures but these typically cure without surgery. Humeral fractures may have consequences involving damage to the radial nerve in shaft breaks, frozen leg, and lack of blood flow to the humeral head. Although average healing period is 6-8 weeks, older patients can can not reestablish full shoulder mobility ability.

Shoulder fracture: Physiotherapy care

The physio assesses the arm first, informing the patient about their degree of discomfort as this differs widely, assessing the arm’s swelling and bleeding. The physiotherapist also tests the variety of shoulder, elbow, forearm and hand motions required. Note some muscle fatigue and sensory disturbance as these may signify injury to the nerves. If not operated on, a sling will begin, and if the injury is not too uncomfortable or serious, the physiotherapist will recommend early exercises. In the early stages, pendular exercises, with the patient bent over at the knee, are necessary since they enable the shoulder joint to function without much effort.

Three weeks after the broken bone recovery is well under way then the physiotherapist can advise the patient to use the other arm in self-assisted activities to help relieve tension on the injury. Unassisted movements are the next step to perform lateral and medial rotation and flexion, as the arm gets stronger. Within six weeks the bone would be scientifically stable enough that the physio will continue through pressure and mild end-range stretching through more aggressive motions. Joint mobilizations may be helpful in transforming the slipping and gliding motions of mutual work and restoring and mutual range function with Theraband persisted.